Jocelyne Clémençon

Life Coaching & Graphic Design

“No” is a complete sentence

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How many times are you saying no without compromising yourself?
Are you saying yes, just because you do not want to hurt the other person?

Most times it’s hard to say “no” without explanation. “Are you coming to Patricia’s party?” and you have to choices. Yes or No. If you choose “No” in 99% of the cases, people are bombarding you with questions why you aren’t coming. You have to justify yourself.

The other answer we tend to give is “maybe”. Maybe is mostly the little brother of “No”.
We do not want to hurt the other person and choose maybe to give other a good feeling.

Think about it, are you protecting this person? Deep down in your heart you know that you do not want to attend this party, do not want to babysit or water the plants for three weeks.

Protect your energy. You can be more selfish and you can say no because you mean it.

Action Step

Every time you want to say no this week take a deep breath and remember that it is okay to say no. Without an explanation. It is okay that you do not load more on your back than you can carry.

Stay true to yourself. You are important. You are you!

Take care of yourself!

Jocelyne xx

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Kind Words

  • Josipa Kovacic
    5
    Jocelyne's designs are professional and she seeks to match the heart of your brand. She is very open to feedback, and has catchy eye for emotions graphics need to convey. I am super happy with end result and would recommend anyone to work with her.
    Success and Mindset Coach & Speaker - www.josipaksingh.com
  • Ella Ames
    5
    Working with Jocelyne really helped me to organise where I am in my life right now. She's helped me to prioritise my goals and get my finances in order—I'm now on track to pay off debt. She was an encouraging, nonjudgemental support system and I could feel her rooting for me the entire way.
  • 5
    "Jocelyne is a star! On three separate occasions I have shouted out to her for graphic design help and she mobilises like a wiz and gets the job done brilliantly every time.  Honestly, she is one of the most helpful and responsive people I've ever come across, and she's a pleasure to deal with."
    Roo Harris Coaching / www.rooharris.com
  • Testimonial Kayla Martin
    5
    "In four months of working with Jocelyne, I transitioned from a temporary role to a permanent role, received a $20K bump in salary, and launched my own lifestyle blog. Working with Jocelyne has been a blessing, and I always look forward to our conversations together. Jocelyne's warm, uplifting personality makes her easy to open up to and fantastic to work with. She is part strategist; part thought provoker and part cheerleader.  She structured my goals into manageable steps while providing valuable tools and resources with every step of the way. I am so thankful to Jocelyne for inspiring and empowering me. I would recommend her to anyone looking for an intuitive, sincere and deeply passionate coach."
    Sales Administrator / www.kaylamarilyn.com
  • Testimonial Elisabeth Hancock
    5
    "I had been looking for someone to design Instagram templates for my business for a while and then I met Jocelyne. Not only was she a joy to work with but she spent a lot of time with me at the beginning in order to fully understand my business, brand and target market. Then she came up with these fantastic designs that totally resonated with my brand look and feel. I now feel proud to post my Instagram posts"
    Elisabeth Hancock

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