Are you the same like me? Going to work for me was a dread. I couldn’t even look into the mirror without tears streaming down my face.
In my head I had quit my job for months. I dreaded to hand in my notice because “one shouldn’t just leave their job”. Every night I stared to the wooden ceiling, tears were streaming down my face. My mind repeated “I hate my job” over and over again. You know, in Switzerland we start our apprenticeships at the ripe age of 15/16. I didn’t know what to do so I started a business education. I stopped working out. I stopped doing karate.
I was an active girl. I trained karate; I biked to school 16 kilometres every day. Going to work by bus, sitting behind my screen for 8.5 hours, stop training karate took a toll on my health.
Over the past eight years working in the corporate world, I put on 20 kgs, I regularly got headaches, I once had to quit my job because I couldn’t sleep anymore, had to cry myself into sleep and just felt like the whole world is against me. Changing my job, starting new exercise routines and working with a mentor helped me get out of this never-ending rut.
I work with women who work in the corporate world and have lost sight of their health and happiness. Putting on weight myself, I know that, “just eat healthier and move more“ isn’t the solution. If you feel there is more out there than dieting and exercising until you collapse, working with me will be the best decision.
During my coaching sessions, we will have real talks. I will show you how you can start loving healthier food without compromising on a delicious, soft doughnut. You will also get my guide to meditation (which doesn’t have to involve sitting still!) and my ways to enjoy live and being “the chubbier” in the friends circle. You are more than your weight! You are a precious soul. Look around, how far you have come! I am so proud of you. Let’s start from here. Let’s take your personality, your experience, your awesome life to the next level. And the next level could also be to “just” love yourself a bit more.
Interested in a coaching series?
I have your back! You have big goals. Big dreams. Why not get together and work on your dreams?
I am your biggest cheerleader. I am the one who has your back – no matter what.
bi-weekly sessions for either three or six months / 1 hour each
We will work on 1-3 goals you’d like to achieve in 3 or 6 months time
500US$ for 3 months (6 sessions bi-weekly) or
1000$ for 6 months (12 sessions bi-weekly)
Interested? Let’s get to know each other on a call. Contact me here.